Wednesday, February 10, 2010

Bulgogi Marinade recipe Gluten free

1/2 cup soy sauce (VH is gluten free)
1/3 cup brown sugar
3 tablespoons rice wine vinegar
2 tablespoons sesame oil
2 tablespoons of water
8 cloves garlic, minced 1/4 a cup
1 smallish onion minced
2 tablespoons toasted sesame seeds (don't be lazy and add untoasted sesame; toast them on low heat till a light brown)
1/2 teaspoon black pepper
2 packs of chinese fondue beef (which is 700 g of eye of round thinly sliced) partly thawed it and then cut lengthways

First cut up the meat and put in large bowl
cut onions and garlic and set aside
put soy sauce, sugar, vinegar, water, oil in a separate bowl
put untoasted sesame seeds in a pan turn on heat and slowly toast
once toasted add to liquid mix, sizzle
Sweat the garlic and onion in that pan that is now hot until they are shiny turn the heat off and add the rest of the ingredients from the bowl to the pan so the sugar melts and then pour it all over the sliced Chinese fondue beef ( thinly sliced eye of round) and fold it into the meat. set aside till ready to use

let the beef set for an hour or more whatever but keep refrigerated if longer.
cook in batches in a wok or whatever you got.

eat with rice

or put on top of pizza dough (or GF pizza dough) with mozzarella on top and cook in the oven like a pizza 425-450 for 10-15 min

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